The Best Hummus Recipe

Hummus Ingredients 24 oz chickpeas ½ cup lemon juice½ tsp salt 2 Tbs olive oil1 tsp onion powder 1 tsp garlic powder¾ cup tahini ½ tsp cumin½ tsp paprika 1/4 …

Easy to Make Healthy Greek Salad

Greek Salad from Crete Ingredients Block of Feta cheese (approx.. 12oz) 1 yellow sweet onion 8 vine tomatoes 3 cucumbers (medium or 2 Greek Salad from Crete) Ingredients Block of …

Tofu With Spinach by Chef Steve

This meal, just once a week, will make you healthier.Ingredients16 oz extra firm tofuDry ThymeOlive OilGarlic PowderDry ParsleyDry BasilDry Oregano8 cups fresh spinachSalt3 cloves garlicPepper Cut Tofu into triangles and …

Delicious Shrimp and Cauliflower Recipe

Shrimp and Cauliflower Ingredients14 medium Shrimp (cleaned & deveined) 1 cauliflower1 bunch scallions 4 egg whites1 Tbsp olive oil 2 tsp low sodium soy sauceBlack pepper 1 Tbsp fresh garlic1 …

Perfect Lamb Chops with Asparagus

IngredientsLamb Chops 16 pcs 3 lbs AsparagusSalt ½ cup Olive Oil½ cup lemon juice 1 tsp Oregano1 tsp Thyme 1 tsp Rosemary DirectionsPreheat oven to 500 degreesPlace lamb chops in …

Egg Whites with tomato and onions

Ingredients5 egg whites Olive oil¼ onion salt1 tomato pepper to taste DirectionsSeparate egg whites from yolk and place egg whites in a small bowlAdd 1 Tbsp olive oil to a …